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Lycopene’s multi-targeted impact on our health has led to its being described as among the most important nutrients for longevity. Typically, only small amounts of lycopene get absorbed through diet, so it is important to supplement.

Lycopene Linked to Longevity

Lycopene is one of many important fat-soluble nutrients, the carotenoids, present in small amounts in the human diet. Lycopene boasts a wide range of health-supportive properties, many of which may stem from its function as a powerful antioxidant. In fact, lycopene’s multi-targeted impact on human health has led to its being described as among the most important nutrients for longevity.

Lycopene’s Impact on the Body

Lycopene has been shown to play a vital role in maintaining cardiovascular health, including the function of the lining of arterial blood vessels (the endothelium), promoting a healthy inflammatory response and helping to maintain already-healthy blood pressure levels. 1-3

Studies show that greater lycopene consumption helps maintain prostate health, and also helps support normal cellular proliferation.4,5 And, lycopene has been shown to help support healthy insulin sensitivity and to encourage longevity.6,7